Adult Mobility Class

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Get your body moving in a safe and fun environment for 60 minutes. Explore movement, improve mobility, posture, balance, and gait. Incorporating dance elements with corrective exercise, this class is open to anyone who is experiencing limited mobility or balance issues. Led by instructors from Northern Plains Dance.

Friday Mornings, from 10am to 11am
October 10 through November 21, no class on October 31