Stretch & Strengthen for Teens

Program Type:

Health & Wellness

Age Group:

Teens
Please note you are looking at an event that has already happened.

Event Details

Take some time to focus on lengthening and strengthening your body. In this 45 minute pop up on November 8th, we’ll tune into our bodies and calm our minds.

This class will introduce proper stretching and strengthening techniques for teens. Whether you’re preparing for an event, or wanting to learn something new this class is for you.

This event is sponsored by the Friends of the Library.