Summer Send-Off: Teen Fitness Fest

Program Type:

Health & Wellness

Age Group:

Teens
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Allowed Ages: 12 to 18

Event Details

Join us for an action-packed end-of-summer event designed to inspire and educate teens on the essentials of fitness and wellness designed to inspire and educate teens of the essentials of fitness and wellness. Summer Send-Off: Teen Fitness Fest is the perfect opportunity to learn, grow, and have fun as you prepare for the upcoming school year.

Event Highlights: 

  • Nutrition Workshop: Learn about the basics of a balanced diet, meal planning, and how to make healthy food choices that fuel your body and mind. 
  • Study Habit Session: Discover effective study techniques and time management tips to boost academic performance.  
  • Lifting Form Clinic: Get hands-on guidance on proper lifting techniques to ensure safe and effective workouts.  
  • Self-Programming Workouts: Understand how to create personalized workout plans tailored to your fitness goals. 
  • Local Fitness Resources: Explore the best fitness facilities and programs available in the Bismarck area, and how to access them. 

Why attend? 

  • Gain valuable knowledge on maintaining a healthy lifestyle
  • Improve your Fitness and academic habits
  • Connect with local fitness experts and peers
  • Enjoy interactive and engaging activities
  • Kickstart the new school year with confidence and energy

Who should attend? 

Teens ages 13-18 interested in fitness, wellness, and personal development.

Parent/guardian waiver of liability:

A parent/guardian must complete a waiver of liability for their minor child/ward to participate in this event.  Please click the Participation Waiver link to complete the waiver.